Many women have a dream of conceiving twins, but this is not that easy. Several studies have proved that only 1 out of 89 pregnancies are actually twins. If your body is working very normally then there are very slim chances of conceiving twins. But if you are really interested in having twins then you can always have an option for taking medication like IVF which can help you in increasing the chances of having twins. But if you are not willing to undergo any medication then there are several natural methods of getting pregnant with twins.
How It Happens
Mostly, twins are fraternal only. That means the ovary has given two separate eggs during ovulation. Identical twins are the result of one egg getting split into two at a very early stage. But the main question here is that is there any chances to increase the scope of getting pregnant with twins? The answer is yes, you can. Then what are those measures? The answer is in following points.
Family History
Your family history does put an impact on your chances of conceiving twins. If anyone from your mother or father side has a record of producing twins then there are chances that you may also have those genes of producing twins. By this manner, your genetic components force your ovulation system to produce one more egg. But there is no impact of your partner’s family history.
Ethnicity
Believe it or not but ethnicity does make a difference. It is a fact that African American women have high chances of getting pregnant with twins than Caucasian women, whereas Asian women have low chances of getting pregnant with twins.
Folic Acid Supplements
Many scientific studies have proved that folic acid support twins. According to a particular study, there are more than 40% chances of conceiving twins after you take folic acids just before your pregnancy. Although it is not sure that folic acid supplements actually work for producing twins but you can always give it a try if you have a wish of getting pregnant with twins.
Gaining More Weight
The study of Obstetrics & Gynecology in the year 2005 shows that women who were overweight or close to obesity had higher chances of getting pregnant with twins.
Higher Probability With Tall Women
Studies also proved that women who are tall are more likely to produce twins than those who have average or short height.
Dairy Products
Dr. Gary Steinman who is a physician at Long Island Jewish Medical Center which is also a well known center for research on multiple birth pregnancies has recently done a study in which he proved that eating dairy products increase the chances of having twins up to five times. Vegetarian women are more likely to produce twins than what non-vegetarian women do. Milk and other dairy products help in hormonal growth which results in the formation of more than one egg.
Breastfeeding
According to the study, women who were breastfeeding till now have nine times more chances of conceiving twins than the women who are going to be a mother for the very first time.
Immediately After Discontinuing Pills
Women take birth control pills to avoid pregnancy, and when they actually want to have their child and that also twins then those women should try immediately after discontinuing those birth control pills. When you start taking pills, your body tries to adjust itself accordingly and will stop producing those hormones which support fertilization. When you stop taking these pills, your body again takes time to get back on natural track. In that time, you can take a chance because at that time, the hormones may secret with a great speed during ovulation period and there are high chances of getting pregnant at that time. Try to conceive before your 1st or 2nd menstruation cycle only.
Old Age Effect
Studies also proved that women of older age are more likely to produce twins than women of younger age. After the age of 45, there are 17% more chances of conceiving twins. Older women produce lesser and lower quality eggs. To compensate this, the body starts producing more FSH hormone which results in more than one egg during ovulation and hence, increasing your chances of getting pregnant with twins.
Thus, these are several methods of getting pregnant with twins.